by Kalise Horst | Jan 30, 2022 | Uncategorized
Have you ever written a letter to your future self? Doing this self-care practice can be a really cathartic and insightful experience! And, we have the perfect tool to help; futureme.org. This incredible website allows you to write an email based letter to yourself...
by Kalise Horst | Dec 17, 2021 | Uncategorized
As long as there is email, there will be occasional hurtful messages. We know words can cause pain and your feelings matter. While we cannot stop these emails from arriving into your inbox, there are some things we believe can help save you time, stress and heartache....
by Kalise Horst | Dec 17, 2021 | Uncategorized
First there was FOMO (fear of missing out). Then came JOMO (joy of missing out). Now, there’s FOPO: Fear of Other People’s Opinions. Is FOPO stopping you from living your best life? The real question is, when did we all begin to believe that other people’s...
by Kalise Horst | Dec 17, 2021 | Uncategorized
Click here for FOPO article If we look at everything that we have to do in an hour, a day, a week, it can feel really overwhelming. When we break things down and focus on just one thing at a time, it starts to feel more manageable. Turns out, we’re not really that...
by Kalise Horst | May 31, 2021 | Steeping Sundays
How many of you have heard this quote before? And, have you ever really taken time to thank someone who taught you, your kids, your family? Now more than ever, teachers need our kindness, care, support, and gratitude. This week is National Teacher Appreciation Week...
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