by Pam Klein | Mar 3, 2021 | Steeping Sundays
Have you ever heard this joke? I made a huge “to do” list for today; I just can’t figure out who’s going to do it. Or, if you are like Kalise and me, we like to cheat and put items on our “to do” list that we have already completed…. JUST to cross them...
by Kalise Horst | Feb 22, 2021 | Steeping Sundays
How often do you reach for your phone as soon as you wake up? Maybe it’s because that’s where your alarm is, but then what do you do? Do you open your email? Social media? How much time does it take before you put it down and get out of bed? I’ve started to...
by Pam Klein | Feb 15, 2021 | Steeping Sundays
Happy Valentine’s Day! It’s a day to show and share your love for others AND yourself! Oftentimes we spend so much time focused on others that we forget to spend time indulging in self-love. Self-love is a form of self-care and essential for our well-being. Here...
by Pam Klein | Feb 15, 2021 | Steeping Sundays
Even before Covid, how would you respond when you found yourself around someone who was coughing or sneezing? Let me guess. You would instantly wash your hands and avoid any type of physical contact, right? Now, think about a time when a friend or coworker came to you...
by Pam Klein | Feb 1, 2021 | Steeping Sundays
This month, our Steeping Wellness clients are participating in an Organization and Tidy Up Challenge and I thought it might be nice to share a few ideas! If there’s one thing I know, it’s that it only takes about one day of me not keeping up with my work or chores...
by Pam Klein | Jan 27, 2021 | Steeping Sundays
Squad, gang, crew, circle, peeps, your person – Whatever you call that cherished person or group of individuals who always have your back, today let’s pause, savor and celebrate them. Really take a moment to think about that friend you can always call when you...
